2022 Spring Programming
All programs are held at the Welland Community Centre unless otherwise indicated. A valid Active Pass is required. Registration information is available here.
Health & Fitness
Kid FIIT
Ages: 7 to 11 years
Jump, hop, squat, run, plank, push up, lunge and laugh.
This active class teaches kids various aspects of fitness, sport, and movement, leaving your child with sweaty smiles and hearts pumping.
Fee/session: Resident $24.99/Non-resident $31.24 Classes: 5
DAY | SPRING SESSION 2 | TIME | CODE |
---|---|---|---|
Friday | April 29 to May 27 | 4:30 p.m. to 5:30 p.m. | 11304 |
Hobbies & Interests
Little Hands, Big Art
Ages: 5 to 8 years
Location: Community Room, second floor, Welland Main Arena
Kids will learn how to repurpose items to turn them into works of art or decor pieces. This class is open to all kids who love art and want more hands-on time to develop their skills and experiment with different techniques and materials. All materials included. Masks are required.
Fee/session: Resident $31.84/Non-resident $39.80 Classes: 5
DAY | SPRING SESSION 2 | TIME | CODE |
---|---|---|---|
Thursday | April 28 to May 26 | 5 p.m. to 6 p.m. | 11282 |
The Artist In Me
Ages: 7 to 12 years
Location: Community Room, second floor, Welland Main Arena
Get ready to explore a variety of art styles each week. Kids will have the opportunity to make their masterpieces while learning new techniques. All materials included. Masks are required.
Fee/session: Resident $31.84/Non-resident $39.80 Classes: 5
DAY | SPRING SESSION 2 | TIME | CODE |
---|---|---|---|
Thursday | April 28 to May 26 | 6:30 p.m. to 7:30 p.m. | 11283 |
Music, Dance & Performing Arts
Preschool Dancers
Ages: 3 to 6 years
Back by popular demand, this intro to dance class lets children learn basic steps and techniques. Participants will make new friends while having fun. Children should be wearing indoor soft-soled shoes and proper dance attire (tights or leotards). Parents should not be in the class once it starts.
Fee/session: Resident $22.42/Non-resident $28.03 Classes: 5
DAY | SPRING SESSION 1 | TIME | CODE |
---|---|---|---|
Wednesday | March 23 to April 20 | 4:30 p.m. to 5:30 p.m. | 11195 |
Fee/session: Resident $22.42/Non-resident $28.03 Classes: 5
DAY | SPRING SESSION 2 | TIME | CODE |
---|---|---|---|
Wednesday | April 27 to May 25 | 4:30 p.m. to 5:30 p.m. | 11272 |
Munchkin Dancers
Ages: 6 to 9 years
This fun introductory class teaches children basic dance steps and techniques. Participants will make new friends while having fun. Children should be wearing indoor soft-soled shoes and proper dance attire (tights or leotards). Parents should not be in the class once it starts.
Fee/session: Resident $22.42/Non-resident $28.03 Classes: 5
DAY | SPRING SESSION 1 | TIME | CODE |
---|---|---|---|
Wednesday | March 23 to April 20 | 6 p.m. to 7 p.m. | 11196 |
Fee/session: Resident $22.42/Non-resident $28.03 Classes: 5
DAY | SPRING SESSION 2 | TIME | CODE |
---|---|---|---|
Wednesday | April 27 to May 25 | 6 p.m. to 7 p.m. | 11273 |
Intro to Circus
Ages: 5 to 8 years
Come one, come all, to the introduction to the world of circus training. In this exciting beginner's class, participants will develop balance and flexibility, perform on mini-trampolines, and juggle. Lessons also include tumbling and hand-balancing. Your instructor has been a professional circus and dance artist for more than 20 years. Non-slip indoor shoes are required.
Fee/session: Resident $24.99/Non-resident $31.24 Classes: 4
DAY | SPRING SESSION 1 | TIME | CODE |
---|---|---|---|
Thursday | March 24 to April 21 | 5 p.m. to 6 p.m. | 11212 |
*Cancellation: April 14
Fee/session: Resident $28.76/Non-resident $35.95 Classes: 5
DAY | SPRING SESSION 2 | TIME | CODE |
---|---|---|---|
Thursday | April 28 to May 26 | 5 p.m. to 6 p.m. | 11290 |
Circus! Circus! Circus!
Ages: 8 to 15 years
Come one, come all, to the introduction to the world of circus training. This class is a mix of dance, stretching, circus strengthening, juggling, games and fun. Circus is inclusive to all abilities and is great for building confidence, agility, mobility and friendships. Your instructor has been a professional circus and dance artist for more than 20 years. Non-slip indoor shoes are required.
Fee/session: Resident $28.76/Non-resident $35.95 Classes: 5
DAY | SPRING SESSION 2 | TIME | CODE |
---|---|---|---|
Thursday | April 28 to May 26 | 6:15 p.m. to 7:15 p.m. | 11291 |
- Quick Links:
- Health & Fitness
- Music, Dance & Performing Arts
Health & Fitness
Please note: Proper fitness attire including running/gym shoes are required when participating in fitness classes.
Evening Yoga
Yoga is an excellent healing practice that helps unify body, mind and breath, creating a sense of peace, stillness and strength. Yoga helps free the joints of the body, strengthen muscles, aid concentration, relax the nervous system and induce a feeling of total wellbeing. Participants are required to bring a yoga mat, towel and wear comfortable clothing.
Fee/session: Resident $31.84/Non-resident $39.80 Classes: 4
DAY | SPRING SESSION 1 | TIME | CODE |
---|---|---|---|
Monday* | March 21 to April 18 | 5:45 p.m. to 7:15 p.m. | 11164 |
*Cancellation: April 18
Fee/session: Resident $31.84/Non-resident $39.80 Classes: 4
DAY | SPRING SESSION 2 | TIME | CODE |
---|---|---|---|
Monday* | April 25 to May 23 | 5:45 p.m. to 7:15 p.m. | 11241 |
*Cancellation: May 23
Music, Dance & Performing Arts
Guitar Lessons
Take guitar lessons — but on your terms. Our instructor is excellent to work with and very patient. Whether you are a beginner or an intermediate, we can adjust according to your wants and needs. Note: lessons are 30 minutes in length and can be booked in half-hour time slots between 5 p.m. and 8:30 p.m.
Fee/session: Resident $19.00/Non-resident $23.75
DAY | SPRING SESSION | TIME | CODE |
---|---|---|---|
Monday* | March 21 to May 23 | 5 p.m. to 8:30 p.m. | 11378 |
*Cancellation: April 18 and may 23
Piano Lessons
Learn how to play the piano with one-on-one instruction on our baby grand piano. Our patient and engaging teacher will instruct classes focussing on reading music notes, proper hand techniques, keeping time and having fun. NOTE: Different lesson times are available to fit your schedule as they are in 30-minute increments taking place on Thursdays from 4:00 p.m. to 7:00 p.m.
Fee/session: Resident $19.00/Non-resident $23.75
DAY | SPRING SESSION | TIME | CODE |
---|---|---|---|
Thursday | March 24 to May 26 | 4 p.m. to 7 p.m. | 11377 |
- Quick Links:
- Health & Fitness
- Hobbies & Interests
Health & Fitness
Please note: Proper fitness attire including running/gym shoes are required when participating in fitness classes.
Adult Yoga
Yoga is an excellent healing practice that helps unify body, mind and breath, creating a sense of peace, stillness and strength. Yoga helps free the joints of the body, strengthen muscles, aid concentration, relax the nervous system and induce a feeling of total wellbeing. Participants are required to bring a yoga mat, towel and wear comfortable clothing.
Fee/session: Resident $27.56/Non-resident $34.45 Classes: 5
DAY | SPRING SESSION 1 | TIME | CODE |
---|---|---|---|
Wednesday | March 23 to April 20 | 5:30 p.m. to 6:30 p.m. | 11189 |
Fee/session: Resident $27.56/Non-resident $34.45 Classes: 5
DAY | SPRING SESSION 2 | TIME | CODE |
---|---|---|---|
Wednesday | April 27 to May 25 | 5:30 p.m. to 6:30 p.m. | 11265 |
BrockFit Circuit
Partnering with instructors from the Brock-Niagara Centre for Health & Well-Being, this Circuit Training class can improve strength, endurance, balance, and quality of life. But it can also increase confidence, enhance self-esteem, and help build friendships with others.
Fee/session: Resident $24.99/Non-resident $31.24 Classes: 5
DAY | SPRING SESSION 1 | TIME | CODE |
---|---|---|---|
Saturday | March 26 to April 23 | 9:15 a.m. to 10:15 a.m. | 11229 |
Body Sculpt
Working both upper and lower body with dumbbells, you burn double the calories by working with compound exercises. In addition, you will gain strength and tone your body. The instructor will also lead you through a great abdominal workout.
Fee/session: Resident $23.28/Non-resident $29.10 Classes: 4
DAY | SPRING SESSION 1 | TIME | CODE |
---|---|---|---|
Monday* | March 21 to April 18 | 5:30 p.m. to 6:30 p.m. | 11160 |
*Cancellation: April 18
Fee/session: Resident $23.28/Non-resident $29.10 Classes: 4
DAY | SPRING SESSION 2 | TIME | CODE |
---|---|---|---|
Monday* | April 25 to May 23 | 5:30 p.m. to 6:30 p.m. | 11237 |
*Cancellation: May 23
Boot Camp
Boot camp class welcomes all fitness levels (beginner to advance) that offer different cardio and muscle resistance styles that will strengthen your body. Boot camp will include cross-training, HIIT, circuit training and more to push yourself to your maximum potential.
Fee/session: Resident $21.23/Non-resident $26.54 Classes: 4
DAY | SPRING SESSION 1 | TIME | CODE |
---|---|---|---|
Sunday* | March 20 to April 17 | 10:30 a.m. to 11:30 a.m. | 11235 |
*Cancellation: April 17
Fee/session: Resident $24.99/Non-resident $31.24 Classes: 5
DAY | SPRING SESSION 2 | TIME | CODE |
---|---|---|---|
Sunday | April 24 to May 22 | 10:30 a.m. to 11:30 a.m. | 11314 |
Cardio, Core and More
A strong core is integral to overall strength, posture and wellness in your daily life. This class will use a variety of aerobic exercises, weights and strength building and toning moves to sculpt all the major muscles of your core. All fitness levels welcome.
Fee/session: Resident $23.28/Non-resident $29.10 Classes: 4
DAY | SPRING SESSION 1 | TIME | CODE |
---|---|---|---|
Monday* | March 21 to April 18 | 9:15 a.m. to 10:15 a.m. | 11159 |
*Cancellation: April 18
Fee/session: Resident $27.56/Non-resident $34.45 Classes: 5
DAY | SPRING SESSION 1 | TIME | CODE |
---|---|---|---|
Wednesday | March 23 to April 20 | 9:15 a.m. to 10:15 a.m. | 11203 |
Fee/session: Resident $23.28/Non-resident $29.10 Classes: 4
DAY | SPRING SESSION 2 | TIME | CODE |
---|---|---|---|
Monday* | April 25 to May 23 | 9:15 a.m. to 10:15 a.m. | 11236 |
*Cancellation: May 23
Fee/session: Resident $27.56/Non-resident $34.45 Classes: 5
DAY | SPRING SESSION 2 | TIME | CODE |
---|---|---|---|
Wednesday | April 27 to May 25 | 9:15 a.m. to 10:15 a.m. | 11280 |
Pilates
Pilates allows you to train your body and mind to a better physical and mental you. This program improves balance, strength, flexibility and coordination while focusing on core muscle conditioning. Participants are required to bring a yoga mat.
Fee/session: Resident $27.56/Non-resident $34.45 Classes: 5
DAY | SPRING SESSION 1 | TIME | CODE |
---|---|---|---|
Wednesday | March 23 to April 20 | 11 a.m. to 12 p.m. | 11190 |
Fee/session: Resident $27.56/Non-resident $34.45 Classes: 5
DAY | SPRING SESSION 2 | TIME | CODE |
---|---|---|---|
Wednesday | April 27 to May 25 | 11 a.m. to 12 p.m. | 11267 |
Weight For It
Weight for It — a free weight program set to music — will strengthen, define and tone your muscles. The program is executed in a fun and creative way through hand weights, real-life functional movement patterns, and exercise movements. Suitable for beginner to advanced. Participants are required to bring a yoga mat.
Fee/session: Resident $27.56/Non-resident $34.45 Classes: 5
DAY | SPRING SESSION 1 | TIME | CODE |
---|---|---|---|
Tuesday | March 22 to April 19 | 9:15 a.m. to 10:15 a.m. | 11174 |
Fee/session: Resident $27.56/Non-resident $34.45 Classes: 5
DAY | SPRING SESSION 1 | TIME | CODE |
---|---|---|---|
Thursday | March 24 to April 21 | 9:15 a.m. to 10:15 a.m. | 11214 |
Fee/session: Resident $27.56/Non-resident $34.45 Classes: 5
DAY | SPRING SESSION 1 | TIME | CODE |
---|---|---|---|
Saturday | March 26 to April 23 | 9:15 a.m. to 10:15 a.m. | 11232 |
Fee/session: Resident $27.56/Non-resident $34.45 Classes: 5
DAY | SPRING SESSION 2 | TIME | CODE |
---|---|---|---|
Tuesday | April 26 to May 24 | 9:15 a.m. to 10:15 a.m. | 11251 |
Thursday | April 28 to May 26 | 9:15 a.m. to 10:15 a.m. | 11292 |
Fee/session: Resident $23.28/Non-resident $29.10 Classes: 4
DAY | SPRING SESSION 2 | TIME | CODE |
---|---|---|---|
Saturday* | April 30 to May 28 | 9:15 a.m. to 10:15 a.m. | 11311 |
*Cancellation: May 14
Women on Weights
Women on Weights is an exercise program designed specifically for women. Each class includes a short aerobic component followed by a resistance training component. The main focus is on muscle conditioning for specific areas such as the arms, abdominals, hips, and thighs.
Fee/session: Resident $24.99/ Non-resident $31.24 Classes: 5
DAY | SPRING SESSION 1 | TIME | CODE |
---|---|---|---|
Wednesday | March 23 to April 20 | 6:15 p.m. to 7:15 p.m | 11197 |
Fee/session: Resident $24.99/ Non-resident $31.24 Classes: 5
DAY | SPRING SESSION 2 | TIME | CODE |
---|---|---|---|
Wednesday | April 27 to May 25 | 6:15 p.m. to 7:15 p.m | 11274 |
Yogilates
This program will work towards strengthening your core, assisting in aligning your body and improving overall flexibility. Participants are required to bring a yoga mat.
Fee/session: Resident $23.28/Non-resident $29.10 Classes: 4
DAY | SPRING SESSION 1 | TIME | CODE |
---|---|---|---|
Friday* | March 25 to April 22 | 9:15 a.m. to 10:15 a.m. | 11224 |
*Cancellation: April 15
Fee/session: Resident $27.56/Non-resident $34.45 Classes: 5
DAY | SPRING SESSION 2 | TIME | CODE |
---|---|---|---|
Friday | April 29 to May 27 | 9:15 a.m. to 10:15 a.m. | 11303 |
Hobbies & Interests
Wood Shop Orientation
A prerequisite to using the Wood Shop, this 2-hour Orientation on safety and use of equipment is mandatory. Our knowledgeable and experienced instructor will show you how to use the machines and get you started on projects. Maximum two registrants per timeslot. Mask are required.
Fee/session: Resident $21.81/Non-resident $27.26 Classes: 1
DAY | SPRING SESSION | TIME | CODE |
---|---|---|---|
Wednesday | April 13 | 10 a.m. to 12 p.m. | 11372 |
Wednesday | May 18 | 10 a.m. to 12 p.m. | 11373 |
- Quick Links:
- Health & Fitness
- Music, Dance & Performing Arts
Health & Fitness
Please note: Proper fitness attire including running/gym shoes are required when participating in fitness classes
Chair One Fitness
Chair One Fitness class is a fun, musically driven, interactive, full-body workout that uplifts people through dance and fitness moves. Perfect for anyone who is a senior, pregnant, obese, has developmental and /or physical disabilities, injuries and rehabilitation, wheelchair users, amputees and spinal cord injuries. Chair One Fitness is a completely inclusive class for everyone.
Fee/session: Resident $24.99/Non-resident $31.24 Classes: 5
DAY | SPRING SESSION 2 | TIME | CODE |
---|---|---|---|
Tuesday | April 26 to May 24 | 5:30 p.m. to 6:30 p.m. | 11258 |
Chair Yoga
Chair yoga is great for people who have trouble getting down to the floor. You will learn strength and balance poses that will build up your confidence and improve the quality of your life. There will also be breathing techniques to help slow down your mind and expand your lungs. The entire class is done with the assistance of a chair. This class can be a stepping stone to improving your fitness level.
Fee/session: Resident $23.28/Non-resident $29.10 Classes: 4
DAY | SPRING SESSION 1 | TIME | CODE |
---|---|---|---|
Monday* | March 21 to April 18 | 9:15 a.m. to 10:15 a.m. | 11167 |
Monday* | March 21 to April 18 | 11:15 a.m. to 12:15 p.m. | 11168 |
*Cancellation: April 18
Fee/session: Resident $27.56/Non-resident $34.45 Classes: 5
DAY | SPRING SESSION 1 | TIME | CODE |
---|---|---|---|
Tuesday | March 22 to April 19 | 10:15 a.m. to 11:15 a.m. | 11175 |
Fee/session: Resident $23.28/Non-resident $29.10 Classes: 4
DAY | SPRING SESSION 2 | TIME | CODE |
---|---|---|---|
Monday* | April 25 to May 23 | 9:15 a.m. to 10:15 a.m. | 11244 |
Monday* | April 25 to May 23 | 11:15 a.m. to 12:15 p.m. | 11245 |
*Cancellation: May 23
Fee/session: Resident $27.56/Non-resident $34.45 Classes: 5
DAY | SPRING SESSION 2 | TIME | CODE |
---|---|---|---|
Tuesday | April 26 to May 24 | 10:15 a.m. to 11:15 a.m. | 11252 |
Low Impact Aerobics & Toning
This class is for those who want to exercise with easy-to-follow choreography. The cardiovascular portion is set to slower music and contains no jumping. A toning segment and relaxing stretches complete this fun workout. Sponge ball and Dyna bands required — available for purchase at the front desk if needed.
Fee/session: Resident $27.56/Non-resident $34.45 Classes: 5
DAY | SPRING SESSION 1 | TIME | CODE |
---|---|---|---|
Wednesday | March 23 to April 20 | 10:30 a.m. to 11:30 a.m. | 11192 |
Fee/session: Resident $27.56/Non-resident $34.45 Classes: 5
DAY | SPRING SESSION 2 | TIME | CODE |
---|---|---|---|
Wednesday | April 27 to May 25 | 10:30 a.m. to 11:30 a.m. | 11269 |
Seniors Sunrise Yoga
Work with your body and mind in a way that enhances increased health, well-being and inner peace. Yoga also increases range of motion, joint mobility, alleviates pain and reduces stress. This combined level class introduces beginners to basic poses and challenges more advanced students. Please bring a yoga mat and towel.
Fee/session: Resident $27.56/Non-resident $34.45 Classes: 5
DAY | SPRING SESSION 1 | TIME | CODE |
---|---|---|---|
Tuesday | March 22 to April 19 | 8:15 a.m. to 9:15 a.m. | 11176 |
Thursday | March 24 to April 21 | 8:15 a.m. to 9:15 a.m. | 11210 |
Fee/session: Resident $27.56/Non-resident $34.45 Classes: 5
DAY | SPRING SESSION 2 | TIME | CODE |
---|---|---|---|
Tuesday | April 26 to May 24 | 8:15 a.m. to 9:15 a.m. | 11253 |
Thursday | April 28 to May 26 | 8:15 a.m. to 9:15 a.m. | 11288 |
Tai Chi 24 Level 1
With only 24 movements, it is the perfect way to experience the amazing health benefits of a shortened Tai Chi form, regardless of your current fitness level. Tai chi is known for improving balance, strength and flexibility, as well as keeping the mind sharp and positive. This easy-to-learn form, with its slow, graceful movements, is one of the most popular forms of Tai Chi today.
Fee/session: Resident $27.56/Non-resident $34.45Classes: 5
DAY | SPRING SESSION 1 | TIME | CODE |
---|---|---|---|
Wednesday | March 23 to April 20 | 9:30 a.m. to 10:30 a.m. | 11187 |
Fee/session: Resident $27.56/Non-resident $34.45Classes: 5
DAY | SPRING SESSION 2 | TIME | CODE |
---|---|---|---|
Wednesday | April 27 to May 25 | 9:30 a.m. to 10:30 a.m. | 11264 |
Tai Chi 24 Level 2
This Level 2 class will be a continuation of Yang Form 24. It will give you the opportunity to refine your movements as you continue learning the Form. If you feel you have a command of the first half of the Form, this class would be the next step. You may also choose to do both levels.
Fee/session: Resident $27.56/Non-resident $34.45 Classes: 5
DAY | SPRING SESSION 1 | TIME | CODE |
---|---|---|---|
Day of Week | March 23 to April 20 | 10:45 a.m. to 11:45 a.m. | 11188 |
Fee/session: Resident $27.56/Non-resident $34.45 Classes: 5
DAY | SPRING SESSION 2 | TIME | CODE |
---|---|---|---|
Day of Week | April 27 to May 25 | 10:45 a.m. to 11:45 a.m. | 11266 |
Tone & Fit Beginner
Are you ready to take the first step towards a stronger leaner you? This program is created for beginners or those who have been away from the gym for a while. So don't be shy, come and join us for a fun and gentle workout at your own pace. Sponge ball and Dyna bands required - available for purchase at the front desk if needed.
Fee/session: Resident $23.28/Non-resident $29.10 Classes: 4
DAY | SPRING SESSION 1 | TIME | CODE |
---|---|---|---|
Monday* | March 21 to April 18 | 11:30 a.m. to 12:30 p.m. | 11161 |
Friday* | March 25 to April 22 | 10:30 a.m. to 11:30 a.m. | 11221 |
*Cancellation: April 15 and April 18
Fee/session: Resident $23.28/Non-resident $29.10 Classes: 4
DAY | SPRING SESSION 2 | TIME | CODE |
---|---|---|---|
Monday* | April 25 to May 23 | 11:30 a.m. to 12:30 p.m. | 11238 |
*Cancellation: May 23
Fee/session: Resident $27.56/Non-resident $34.45 Classes: 5
DAY | SPRING SESSION 2 | TIME | CODE |
---|---|---|---|
Friday | April 29 to May 27 | 10:30 a.m. to 11:30 a.m. | 11300 |
Tone & Fit Intermediate
This class will focus on toning and strengthening all the major muscle groups in the body. Emphasis will be placed on the proper use of tubing and Dyna bands. The class includes a brief cardio warm-up segment and effective stretches to enhance flexibility. Dyna bands and sponge balls are available for purchase at customer service if required.
Fee/session: Resident $23.28/Non-resident $29.10 Classes: 4
DAY | SPRING SESSION 1 | TIME | CODE |
---|---|---|---|
Thursday* | March 24 to April 21 | 10:30 a.m. to 11:30 a.m. | 11209 |
*Cancellation: April 14
Fee/session: Resident $27.56/Non-resident $34.45 Classes: 5
DAY | SPRING SESSION 2 | TIME | CODE |
---|---|---|---|
Thursday | April 28 to May 26 | 10:30 a.m. to 11:30 a.m. | 11287 |
Zumba Gold Beginners
Zumba Gold is a hit with the ageing population. It takes the Zumba formula and modifies the moves and pacing to suit the needs of the active older participant and those just starting their journey to a fit and healthy lifestyle. What stays the same are all the elements the Zumba Fitness-Party is known for: the zesty Latin music, like salsa, merengue, cumbia and reggaeton, exhilarating, easy-to-follow moves, and the invigorating party-like atmosphere. Active older adults want camaraderie, excitement and fitness as a regular part of their weekly schedule. This class is for beginners. So come out and give Zumba a try.
Fee/session: Resident $27.56/Non-resident $34.45 Classes: 5
DAY | SPRING SESSION 1 | TIME | CODE |
---|---|---|---|
Tuesday | March 22 to April 19 | 1 p.m. to 2 p.m. | 11177 |
Fee/session: Resident $27.56/Non-resident $34.45 Classes: 5
DAY | SPRING SESSION 2 | TIME | CODE |
---|---|---|---|
Tuesday | April 26 to May 24 | 1 p.m. to 2 p.m. | 11254 |
Zumba Gold Advanced
Zumba Gold is a hit with the ageing population. It takes the Zumba formula and modifies the moves and pacing to suit the needs of the active older participant and those just starting their journey to a fit and healthy lifestyle. What stays the same are all the elements the Zumba Fitness-Party is known for: the zesty Latin music, like salsa, merengue, cumbia and reggaeton, exhilarating, easy-to-follow moves, and the invigorating party-like atmosphere. Active older adults want camaraderie, excitement and fitness as a regular part of their weekly schedule. Zumba Gold is the perfect fit. It is a dance-fitness class that feels friendly, and most of all, fun. This class is for participants who have previously participated in Zumba Gold.
Fee/session: Resident $27.56/Non-resident $34.45 Classes: 5
DAY | SPRING SESSION 1 | TIME | CODE |
---|---|---|---|
Tuesday | March 22 to April 19 | 11:30 a.m. to 12:30 p.m. | 11178 |
Fee/session: Resident $23.28/Non-resident $29.10Classes: 4
DAY | SPRING SESSION 1 | TIME | CODE |
---|---|---|---|
Friday* | March 25 to April 22 | 11:30 a.m. to 12:30 p.m. | 11223 |
*Cancellation: April 15
Fee/session: Resident $27.56/Non-resident $34.45 Classes: 5
DAY | SPRING SESSION 2 | TIME | CODE |
---|---|---|---|
Tuesday | April 26 to May 24 | 11:30 a.m. to 12:30 p.m. | 11255 |
Friday | April 29 to May 27 | 11:30 a.m. to 12:30 p.m. | 11302 |
Music, Dance & Performing Arts
Line Dancing Beginner
Line dancing is not just for country folks. This low-impact exercise is lots of fun and a great form of dance you can do alone. This class will lift your spirits and reduce stress while keeping your memory sharp when focusing on memorizing dance steps. No partner or previous experience is required. Masks are recommended.
Fee/session: Resident $23.62/Non-resident: $29.53 Classes: 4
DAY | SPRING SESSION 1 | TIME | CODE |
---|---|---|---|
Monday* | March 21 to April 18 | 1 p.m. to 2 p.m. | 11166 |
*Cancellation: April 18
Fee/session: Resident $23.62/Non-resident: $29.53 Classes: 4
DAY | SPRING SESSION 2 | TIME | CODE |
---|---|---|---|
Monday* | April 25 to May 23 | 1 p.m. to 2 p.m. | 11243 |
*Cancellation: May 23
Line Dancing Advanced
Line dancing is not just for country folks. This low-impact exercise is lots of fun and a great form of dance you can do alone. This class will lift your spirits and reduce stress while keeping your memory sharp when focusing on memorizing dance steps. More advanced steps and a faster pace is the difference between this class and the beginner class. Masks are recommended.
Fee/session: Resident $24.48/Non-resident $30.60 Classes: 5
DAY | SPRING SESSION 1 | TIME | CODE |
---|---|---|---|
Wednesday | March 23 to April 20 | 1 p.m. to 2 p.m. | 11193 |
Fee/session: Resident $24.48/Non-resident $30.60 Classes: 5
DAY | SPRING SESSION 2 | TIME | CODE |
---|---|---|---|
Wednesday | April 27 to May 25 | 1 p.m. to 2 p.m. | 11270 |
All Ages
Program Chat'n Craft
Laugh, chat and socialize while working on your craft. All talents welcomed — sewing, crocheting, knitting. Masks are required.
DAY | SESSION | TIME | CODE |
---|---|---|---|
Tuesday | March 22 to May 24 | 1 p.m. to 4 p.m. | 11328 |
Jammers
Jammers is an unstructured time for musicians to play their favourite Country and Blue Grass or Rock music. Come and share your talents with others or just come to listen and enjoy. Masks must be worn at all times unless singing or playing a wind instrument. All musicians must be spaced two meters apart.
DAY | SESSION | TIME | CODE |
---|---|---|---|
Thursday | March 24 to May 26 | 12:30 p.m. to 3:30 p.m. | 11335 |
Orchestrum
Orchestrum is an introduction to playing musical instruments. Everyone is welcome, from the absolute beginner to the seasoned expert — join us for a fun session of music. You may even discover new musical talent. Some instruments are provided.
DAY | SESSION | TIME | CODE |
---|---|---|---|
Tuesday | March 22 to May 24 | 12:30 p.m. to 2:30 p.m. | 11320 |
Pickleball
Pickleball is a paddle sport that combines elements of badminton, tennis, and table tennis. Two or four players use solid paddles — available for use at our front desk. Come try out your skills and meet new people; new people welcome. Masks are required when not playing.
DAY | SESSION | TIME | CODE |
---|---|---|---|
Sunday* | March 20 to May 22 | 12:15 p.m. to 2:45 p.m. | 11354 |
Monday* | March 21 to May 23 | 10:30 a.m. to 12:30 p.m. | 11317 |
Tuesday | March 22 to May 24 | 5 p.m. to 8 p.m. | 11326 |
Thursday* | March 24 to May 26 | 3:30 p.m. to 5:30 p.m. | 11337 |
Thursday* | March 24 to May 26 | 6:30 p.m. to 8:30 p.m. | 11339 |
*Cancellation: April 14, April 17, April 18 and May 23
Table Tennis
Join the gang for some table tennis and meet some new friends. This drop-in program is intergenerational and available to those 12 and up. Masks are required when not playing.
DAY | SESSION | TIME | CODE |
---|---|---|---|
Sunday* | March 20 to May 22 | 9:30 a.m. to 11:30 a.m. | 11356 |
Saturday* | March 26 to May 28 | 12 p.m. to 2:30 p.m. | 11353 |
Tuesday | March 22 to May 24 | 4:30 p.m. to 8:30 p.m. | 11321 |
Thursday* | March 24 to May 26 | 1 p.m. to 4 p.m. | 11334 |
*Cancellation: April 14, April 17 and May 14
Welland Community Crafters
Join us for a fun-filled weekly session where we get together, chat and work on craft projects. Meet other crafters to trade ideas or show off your recent creations. Please bring your own materials. A limited amount of paint and scrapbooking supplies are available. Masks are recommended for this program.
DAY | SESSION | TIME | CODE |
---|---|---|---|
Tuesday | March 22 to May 24 | 10 a.m. to 12 p.m. | 11315 |
Adult
Badminton
Make new friends and learn the fundamentals of this lively game, including serve and return strokes, rules, and game strategy. All equipment supplied. Masks are required when not playing.
DAY | SESSION | TIME | CODE |
---|---|---|---|
Sunday* | March 20 to May 22 | 9:15 a.m. to 11:15 a.m. | 11355 |
Wednesday | March 23 to May 25 | 12 p.m. to 4 p.m. | 11329 |
Saturday* | March 26 to May 28 | 12:15 p.m. to 2:45 p.m. | 11352 |
*Cancellation: April 17 and May 14
Bingo
Get out your lucky charm and meet a lively bunch of people for a game of Bingo. Masks are required.
DAY | SESSION | TIME | CODE |
---|---|---|---|
Friday* | March 25 to May 27 | 1 p.m. to 4 p.m. | 11343 |
*Cancellation: April 15
Cornhole
Location: Community Room, second floor, Welland Main Arena
Cornhole is similar to horseshoes, except you use wooden boxes called Cornhole platforms and corn bags instead of horseshoes and metal stakes. Players take turns pitching their corn bags at the Cornhole platform until they reach 21 points. A corn bag in the hole scores three points, while one on the platform scores one point. If you can aim and toss a corn bag nine meters/30 feet, you can master the game of Cornhole.
DAY | SESSION | TIME | CODE |
---|---|---|---|
Tuesday | April 19 to August 16 | 6 p.m. to 9 p.m. | 11409 |
Wednesday | April 20 to August 17 | 6 p.m. to 9 p.m. | 11410 |
Orchestrum Unplugged
Everyone is welcome, from beginners to experts. All acoustic jam session with singing, some instruments provided. Masks are required.
DAY | SESSION | TIME | CODE |
---|---|---|---|
Friday* | March 25 to May 27 | 10 a.m. to 12 p.m. | 11348 |
*Cancellation: April 15
Pickleball
Pickleball is a paddle sport that combines elements of badminton, tennis, and table tennis. Two or four players use solid paddles — available for use at our front desk. Come try out your skills and meet new people; new people welcome. Masks are required when not playing.
DAY | SESSION | TIME | CODE |
---|---|---|---|
Tuesday | March 22 to May 24 | 2 p.m. to 4:30 p.m. | 11323 |
Thursday* | March 24 to May 26 | 12:30 p.m. to 2:30 p.m. | 11336 |
Friday* | March 25 to May 27 | 6:30 p.m. to 8:30 p.m. | 11344 |
*Cancellation: April 14 and April 15
Tai Chi Practice
Keep your Tai Chi in good practice and your mind clear when moving through the class. Tai Chi involves a series of movements performed in a slow, focused manner and accompanied by deep breathing. Each posture flows into the next without pause, ensuring that your body is in constant motion
DAY | SESSION | TIME | CODE |
---|---|---|---|
Friday* | March 25 to May 27 | 9:15 a.m. to 10:15 a.m. | 11342 |
*Cancellation: April 15
50 Plus
Bid Euchre
Location: Community Room, first floor, Welland Main Arena
Bid Euchre is a variation of the original game of euchre, which introduces the element of bidding in which the trump suit is decided by which player can bid to take the most tricks. Participants should have a basic understanding of the game. Come out and play and meet new people.
DAY | SESSION | TIME | CODE |
---|---|---|---|
Wednesday | March 23 to May 25 | 12:30 p.m. to 4 p.m. | 11332 |
Bridge
Location: Community Room, first floor, Welland Main Arena
Come socialize and play a game of bridge. All levels of ability are welcome. Basic understanding of bridge fundamentals is required.
DAY | SESSION | TIME | CODE |
---|---|---|---|
Tuesday | April 19 to May 24 | 1 p.m. to 4 p.m. | 11327 |
Melodiers Makin' Music
Melodiers is a little bit of country, rock 'n' roll, blues, and folk. Play and sing your favourite music with other musicians in a relaxed jamming session, or come to listen and enjoy. Masks must be worn at all times unless singing or playing a wind instrument. All musicians must be spaced two meters apart.
DAY | SESSION | TIME | CODE |
---|---|---|---|
Monday* | March 21 to May 23 | 12:30 p.m. to 3:30 p.m. | 11319 |
*Cancellation: April 18 and may 23
Pickleball
Pickleball is a paddle sport that combines elements of badminton, tennis, and table tennis. Two or four players use solid paddles — available for use at our front desk. Come try out your skills and meet new people; new people welcome. Masks are required when not playing.
DAY | SESSION | TIME | CODE |
---|---|---|---|
Monday* | March 21 to May 23 | 2:30 p.m. to 5 p.m. | 11316 |
Tuesday | March 22 to May 24 | 11:30 a.m. to 1:30 p.m. | 11325 |
Thursday* | March 24 to May 26 | 9:30 a.m. to 11:30 a.m. | 11338 |
Friday* | March 25 to May 27 | 4 p.m. to 6 p.m. | 11345 |
Saturday* | March 26 to May 28 | 9:30 a.m. to 12 p.m. | 11351 |
*Cancellation: April 18, April 14, April 15, May 14 and May 23
Pieceful Quilters
Quilt by the water every Friday afternoon with friends. Create and complete a quilt together. The finished quilt will be donated to a local charity for raffle or auction. Materials provided. Masks are required.
DAY | SESSION | TIME | CODE |
---|---|---|---|
Friday* | March 25 to May 27 | 1 p.m. to 4 p.m. | 11346 |
*Cancellation: April 8 and April 15
Progressive Euchre
Location: Community Room, first floor, Welland Main Arena Do you like to socialize and play cards? If so, this activity is for you. Participants are required to have a basic understanding of euchre. Beginners and Advanced players play together and enjoy the game's strategy.
DAY | SESSION | TIME | CODE |
---|---|---|---|
Thursday | March 24 to May 26 | 1 p.m. to 4 p.m. | 11341 |
Shuffleboard
Come out to meet the shuffleboard group. They have been playing the game for a while and welcome new players.
DAY | SESSION | TIME | CODE |
---|---|---|---|
Sunday* | March 20 to May 22 | 12 p.m. to 2:30 p.m. | 11357 |
Friday* | March 25 to May 27 | 1 p.m. to 4 p.m. | 11347 |
*Cancellation: April 15 and April 17
Table Tennis
Join us for a friendly game of Table Tennis, the most popular racquet sport in the world.
DAY | SESSION | TIME | CODE |
---|---|---|---|
Monday* | March 21 to May 23 | 1 p.m. to 3 p.m. | 11318 |
Wednesday | March 23 to May 25 | 1 p.m. to 3 p.m. | 11330 |
*Cancellation: April 18 and May 23
Velvetones Choir
This talented choir brings a spring and Christmas performance to the Welland Community Wellness Complex every year. Come out to sing or simply listen.
DAY | SESSION | TIME | CODE |
---|---|---|---|
Tuesday | March 22 to May 24 | 10:15 a.m. to 12:15 p.m. | 11324 |
Winstonville Euchre
Location: Community Room, first floor, Welland Main Arena
Come out and make new friends and have fun playing euchre. This group has been playing for a long time and welcomes new members. In addition, you can enjoy organized events with this group.
DAY | SESSION | TIME | CODE |
---|---|---|---|
Friday* | March 25 to May 27 | 1 p.m. to 4 p.m. | 11349 |
*Cancellation: April 15
Woodcarvers
Carve your work of art along with others who share their love of carving. Masks are required.
DAY | SESSION | TIME | CODE |
---|---|---|---|
Thursday | March 24 to May 26 | 1 p.m. to 3:30 p.m. | 11333 |